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Strained Yogurt vs Skyr Calories


Skyr vs Strained Yogurt Calories


Calories

Calories in 1 cup
183.00 Kcal  
30
110.00 Kcal  
10

Calories
103.00 Kcal  
99+
65.00 Kcal  
99+

Calories in 1 tbsp
59.00 Kcal  
33
8.00 Kcal  
6

Calories in 1 oz
59.00 Kcal  
26
59.00 Kcal  
26

Calories in 1 slice of
59.00 Kcal  
13
59.00 Kcal  
13

Serving size
100  
100  

Proteins
8.17 g  
99+
11.00 g  
40

Carbs
11.89 g  
32
4.00 g  
99+

Fiber
1.00 g  
12
0.00 g  
16

Sugar
11.23 g  
99+
4.00 g  
36

Fats
2.57 g  
15
0.20 g  
2

Fat Content
10 %  
10
0 %  

Saturated Fat
0.10 g  
1
0.10 g  
1

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.20 g  
99+

Monounsaturated Fat
0.10 g  
99+
0.20 g  
99+

Nutrition >>
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