Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
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Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
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Water
76.81 g
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Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Absorps of Calcium & Vitamin B
Other General Benefits
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Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
NA
Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Strained Yogurt and Khoa Allergy Symptoms
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What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Khoa
Color
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Strained Yogurt and Khoa Flavor
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Strained Yogurt and Khoa Aroma
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Vegetarian
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Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Indian Subcontinent
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Pan
Preparation Time
24-36 hours
1 hour
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
1- 2 Weeks
Up to 3 days