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Whey Protein vs Paneer Calories

Whey Protein
Paneer
Paneer vs Whey Protein Calories


Calories
Calories in 1 cup
113.00 Kcal  
11
79.90 Kcal  
5
Calories
352.00 Kcal  
31
43.50 Kcal  
99+
Calories in 1 tbsp
27.00 Kcal  
20
98.00 Kcal  
99+
Calories in 1 oz
99.00 Kcal  
99+
12.20 Kcal  
2
Calories in 1 slice of
103.00 Kcal  
32
12.20 Kcal  
1
Serving size
100  
100  
Proteins
78.13 g  
4
18.30 g  
30
Carbs
6.25 g  
40
5.50 g  
99+
Fiber
3.10 g  
3
0.00 g  
16
Sugar
0.00 g  
5.50 g  
99+
Fats
1.56 g  
12
0.90 g  
6
Fat Content
1 %  
1
1 %  
1
Saturated Fat
2.00 g  
19
0.60 g  
5
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.00 g  
99+
Monounsaturated Fat
0.16 g  
99+
0.30 g  
99+
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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