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Paneer vs Skyr Calories
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Paneer
Skyr
Skyr vs Paneer Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 pat
79.90 Kcal   
2
Not Available   
Calories per 100g
43.50 Kcal   
99+
65.00 Kcal   
99+
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
12.20 Kcal   
1
Not Available   
Calories in 1 stick
12.20 Kcal   
1
Not Available   
Serving size
100   
100   
Proteins
18.30 g   
30
11.00 g   
40
Carbs
5.50 g   
99+
4.00 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
5.50 g   
99+
4.00 g   
35
Fats
0.90 g   
6
0.20 g   
2
% Fat Content
1 %   
1
Not Available   
Saturated Fat
0.60 g   
5
0.10 g   
1
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.00 g   
99+
Not Available   
Monounsaturated Fat
0.30 g   
99+
Not Available   
Nutrition >>
<< Summary
Comparison of Types of Cheese
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