Whey Protein and Paneer Calories
Wouldn't you want to compare Whey Protein and Paneer Calories?. Whey Protein vs Paneer Calories, compares Whey Protein and Paneer, based on their calorie content. Based on this comparison it is evident that Whey Protein has 352.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Whey Protein ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whey Protein and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whey Protein and Paneer affect your body.