Whey Protein vs Milk Skin
Calories
Calories in 1 pat
113.00 Kcal
3
298.00 Kcal
8
Calories per 100g
352.00 Kcal
31
123.00 Kcal
99+
Calories in 1 tbsp
27.00 Kcal
9
18.00 Kcal
6
Calories in 1 cup
99.00 Kcal
12
37.00 Kcal
4
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
78.13 g
4
3.13 g
99+
Carbs
6.25 g
40
4.73 g
99+
Fiber
3.10 g
3
0.00 g
15
Sugar
0.00 g
4.13 g
37
Fats
1.56 g
12
10.39 g
99+
Saturated Fat
2.00 g
16
7.03 g
99+
Trans Fat
0.00 g
0.46 g
5
Polyunsaturated Fat
0.30 g
99+
0.55 g
99+
Monounsaturated Fat
0.16 g
99+
3.32 g
99+
Nutrition
Serving Size
100
100
Cholesterol
27.03 mg
38
35.00 mg
34
Vitamins
Vitamin A
0.00 IU
99+
354.00 IU
99+
Vitamin B1 (Thiamin)
0.61 mg
2
0.03 mg
27
Vitamin B2 (Riboflavin)
2.02 mg
1
0.19 mg
99+
Vitamin B3 (Niacin)
1.14 mg
5
0.11 mg
35
Vitamin B6 (Pyridoxine)
0.61 mg
2
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
33.00 µg
11
3.00 µg
38
Vitamin B12 (Cobalamin)
2.45 µg
4
0.19 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.90 mg
17
Vitamin D
0.00 IU
39
2.00 IU
32
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 µg
27
1.30 µg
19
Minerals
Calcium
469.00 mg
27
107.00 mg
99+
Iron
1.13 mg
11
0.05 mg
99+
Magnesium
195.00 mg
4
10.00 mg
99+
Phosphorus
1,321.00 mg
2
95.00 mg
99+
Potassium
500.00 mg
10
132.00 mg
99+
Sodium
156.00 mg
99+
61.00 mg
99+
Zinc
6.18 mg
2
0.39 mg
99+
Other
Water
3.44 g
81.12 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Not Available
Hair and Beauty Benefits
Skin Care
Not Applicable
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Hair Care
Not Applicable
Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of calories, Good source of protein
Allergy
Whey Protein and Milk Skin Allergy Symptoms
Not Available
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
What is
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Color
White
White
Whey Protein and Milk Skin Flavor
Depends upon added flavoring agents
Creamy, Milky, Thick
Whey Protein and Milk Skin Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
Europe
Japan
How to make
Serving Size
100
100
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Container
Time Duration
Preparation Time
8- 10 hours
Not Applicable
Cooking Time
NA
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
72.00 °F
10
39.20 °F
19
Shelf Life
Around 6 months
1 Month
