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Whey Protein vs Milk Skin Facts

Whey Protein
Milk Skin
Milk Skin vs Whey Protein Facts


Calories
Calories per 100g
352.00 Kcal   
31
123.00 Kcal   
99+
Calories in 1 pat
113.00 Kcal   
3
298.00 Kcal   
8
Calories in 1 tbsp
27.00 Kcal   
9
18.00 Kcal   
6
Calories in 1 cup
99.00 Kcal   
12
37.00 Kcal   
4
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
78.13 g   
4
3.13 g   
99+
Carbs
6.25 g   
40
4.73 g   
99+
Fiber
3.10 g   
3
0.00 g   
15
Sugar
0.00 g   
4.13 g   
37
Fats
1.56 g   
12
10.39 g   
99+
Saturated Fat
2.00 g   
16
7.03 g   
99+
Trans Fat
0.00 g   
0.46 g   
5
Polyunsaturated Fat
0.30 g   
99+
0.55 g   
99+
Monounsaturated Fat
0.16 g   
99+
3.32 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
27.03 mg   
38
35.00 mg   
34
Vitamins
  
  
Vitamin A
0.00 IU   
99+
354.00 IU   
99+
Vitamin B1 (Thiamin)
0.61 mg   
2
0.03 mg   
27
Vitamin B2 (Riboflavin)
2.02 mg   
1
0.19 mg   
99+
Vitamin B3 (Niacin)
1.14 mg   
5
0.11 mg   
35
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
3.00 µg   
38
Vitamin B12 (Cobalamin)
2.45 µg   
4
0.19 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17
Vitamin D
0.00 IU   
39
2.00 IU   
32
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24
Vitamin K (Phylloquinone)
0.00 µg   
27
1.30 µg   
19
Minerals
  
  
Calcium
469.00 mg   
27
107.00 mg   
99+
Iron
1.13 mg   
11
0.05 mg   
99+
Magnesium
195.00 mg   
4
10.00 mg   
99+
Phosphorus
1,321.00 mg   
2
95.00 mg   
99+
Potassium
500.00 mg   
10
132.00 mg   
99+
Sodium
156.00 mg   
99+
61.00 mg   
99+
Zinc
6.18 mg   
2
0.39 mg   
99+
Other
  
  
Water
3.44 g   
81.12 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Not Applicable   
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
Hair Care
Not Applicable   
Excellent hair conditioner, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of calories, Good source of protein   
Allergy
  
  
Whey Protein and Milk Skin Allergy Symptoms
Not Available   
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
What is
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
Color
White   
White   
Whey Protein and Milk Skin Flavor
Depends upon added flavoring agents   
Creamy, Milky, Thick   
Whey Protein and Milk Skin Aroma
Not Available   
Milky   
Vegetarian
Yes   
Yes   
Origin
Europe   
Japan   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt   
Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
Container   
Time Duration
  
  
Preparation Time
8- 10 hours   
Not Applicable   
Cooking Time
NA   
15   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
72.00 °F   
10
39.20 °F   
19
Shelf Life
Around 6 months   
1 Month   
Summary >>
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