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Whey Protein vs Curd Calories

Whey Protein
Curd
Curd vs Whey Protein Calories


Calories
Calories per 100g
352.00 Kcal   
31
98.00 Kcal   
99+
Calories in 1 pat
113.00 Kcal   
3
206.00 Kcal   
6
Calories in 1 tbsp
27.00 Kcal   
9
14.00 Kcal   
3
Calories in 1 cup
99.00 Kcal   
12
28.00 Kcal   
3
Calories in 1 stick
Not Applicable   
Not Applicable   
Serving size
100   
100   
Proteins
78.13 g   
4
11.12 g   
39
Carbs
6.25 g   
40
3.38 g   
99+
Fiber
3.10 g   
3
0.00 g   
15
Sugar
0.00 g   
2.67 g   
26
Fats
1.56 g   
12
4.30 g   
29
Saturated Fat
2.00 g   
16
1.72 g   
12
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.30 g   
99+
0.12 g   
99+
Monounsaturated Fat
0.16 g   
99+
0.78 g   
99+
Nutrition >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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