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Cottage Cheese vs Khoa Calories
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Cottage Cheese
Khoa
Khoa vs Cottage Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
99+
216.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.12 g
39
17.90 g
33
Carbs
3.38 g
99+
22.90 g
21
Fiber
0.00 g
15
Not Available
Sugar
2.67 g
26
0.00 g
Fats
4.30 g
29
24.00 g
99+
Saturated Fat
1.72 g
12
15.20 g
99+
Trans Fat
0.00 g
0.10 g
2
Polyunsaturated Fat
0.12 g
99+
0.80 g
32
Monounsaturated Fat
0.78 g
99+
6.60 g
38
Nutrition >>
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