Home
My Dairy Diet


Benefits of Cottage Cheese vs Skyr


Benefits of Skyr vs Cottage Cheese


Benefits

Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   

Other General Benefits
Remedy for stress & anxiety, Improves digestion   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   
NA   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Cottage Cheese and Skyr Allergy Symptoms
Not Available   
Not Available   

What is >>
<< Nutrition

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese