Viili

Soured Milk

Viili vs Soured Milk Facts

Viili

Soured Milk

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Calories

Calories in 1 cup

170.00 Kcal122.00 Kcal

50 1927

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Calories

67.80 Kcal55.00 Kcal

0 904

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Calories in 1 tbsp

35.00 Kcal13.00 Kcal

2 133

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Calories in 1 oz

60.00 Kcal27.00 Kcal

10 717

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Calories in 1 slice of

64.00 Kcal31.00 Kcal

12.2 899

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Serving size

100

Proteins

3.49 g3.00 g

0 215

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Carbs

4.20 g4.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

22.00 g4.70 g

0 54.08

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Fats

4.13 g4.80 g

0.1 175

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Fat Content

3 %2 %

0 100

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Saturated Fat

2.71 g3.10 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.06 g0.00 g

0 48

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Monounsaturated Fat

0.96 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

16.10 mg19.00 mg

0 325

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Vitamins

Vitamin A

13.44 IU85.80 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.16 mg0.14 mg

0 2.017

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Vitamin B3 (Niacin)

0.09 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.30 µg15.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.34 µg0.27 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.40 IU0.80 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.10 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg0.40 µg

0 30.3

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Minerals

Calcium

114.00 mg116.00 mg

0 1705

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Iron

0.00 mg0.04 mg

0 70

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Magnesium

11.50 mg12.00 mg

0 444

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Phosphorus

93.10 mg91.00 mg

0 1409

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Potassium

170.00 mg162.00 mg

0 1794

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Sodium

37.50 mg100.00 mg

0 7022.4

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Zinc

0.43 mg0.44 mg

0 7.31

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Other

Water

87.42 g88.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Antioxidative effect

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Rich in probiotics

Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

What is

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

White

Flavor

Yogurt like

Aroma

Milky

Vegetarian

✔ ✘

Origin

Finland, Sweden

Africa

How to make

Serving Size

100

Ingredients

Villi culture, Whole milk

Lemon, Milk, Vinegar

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Container

Time Duration

Preparation Time

24 hours

5 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

64.00 °F39.20 °F

-20 383

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Shelf Life

15 days

Difference between Viili and Soured Milk

Though Viili and Soured Milk, both are Dairy products, there is some prominent difference between Viili and Soured Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Viili and Soured Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Viili vs Soured Milk facts, dictate the similarities and differences between Viili and Soured Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.