1 kalori
1.1 kalori
67.80 Kcal55.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
0.00 gora Sumadhiya
0
10.3
1.8.2 Sugar
22.00 gora Sumadhiya
0
54.08
1.9 lemak
1.4.2 Content lemak
1.4.3 jenuh Lemak
1.4.4 Trans Lemak
1.4.5 asam lemak
1.4.6 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.04 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.30 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya0.80 IU
0
301
2.3.10 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
0.30 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
114.00 mg116.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
170.00 mg162.00 mg
0
1794
2.4.6 sodium
37.50 mg100.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
87.42 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
3.1.1 Wuku Umum liyane
NA
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
efek Antioxidative
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
3.2.2 Perawatan Rambut
Unknown
Banget rambute kondisioner
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
3.3.2 Pentinge nutrisi
Sugih ing probiotics
sumber apik saka Calcium, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
4.1.1 warna
4.1.2 roso
yogurt kaya
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
budaya villi, susu kabèh
lemon, susu, cukà
5.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
64.00 ° F39.20 ° F
-20
383
5.5.2 beting Life