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Viili vs Khoa


Khoa vs Viili


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
67.80 Kcal  
99+
216.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.49 g  
99+
17.90 g  
33

Carbs
4.20 g  
99+
22.90 g  
21

Fiber
0.00 g  
15
Not Available  

Sugar
22.00 g  
99+
0.00 g  

Fats
4.13 g  
25
24.00 g  
99+

% Fat Content
3 %  
3
Not Available  

Saturated Fat
2.71 g  
26
15.20 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.06 g  
99+
0.80 g  
32

Monounsaturated Fat
0.96 g  
99+
6.60 g  
38

Nutrition

Serving Size
100  
100  

Cholesterol
16.10 mg  
99+
20.40 mg  
99+

Vitamins
  
  

Vitamin A
13.44 IU  
99+
40.86 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
Not Available  

Vitamin B2 (Riboflavin)
0.16 mg  
99+
Not Available  

Vitamin B3 (Niacin)
0.09 mg  
99+
Not Available  

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
Not Available  

Vitamin B9 (Folic acid, Folate)
12.30 µg  
21
Not Available  

Vitamin B12 (Cobalamin)
0.34 µg  
99+
Not Available  

Vitamin C (Ascorbic acid)
0.00 mg  
29
1.10 mg  
15

Vitamin D (D2+D3)
0.10 µg  
17
Not Available  

Vitamin E (Alpha- Tocopherol)
0.10 mg  
33
Not Available  

Vitamin K (Phylloquinone)
0.30 µg  
23
Not Available  

Minerals
  
  

Calcium
114.00 mg  
99+
650.00 mg  
19

Iron
0.00 mg  
99+
6.00 mg  
2

Magnesium
11.50 mg  
37
Not Available  

Phosphorus
93.10 mg  
99+
420.00 mg  
21

Potassium
170.00 mg  
32
Not Available  

Sodium
37.50 mg  
99+
270.50 mg  
35

Zinc
0.43 mg  
99+
Not Available  

Other
  
  

Water
87.42 g  
Not Available  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Absorps of Calcium & Vitamin B  

Other General Benefits
NA  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Unknown  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
No uses found  
Major ingredient in sweet dishes n desserts  

Nutritional Importance
Rich in probiotics  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Viili and Khoa Allergy Symptoms
Not Available  
Not Available  

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Khoa  

Color
White  
Not Available  

Viili and Khoa Flavor
Yogurt like  
Not Available  

Viili and Khoa Aroma
Milky  
Not Available  

Vegetarian
Yes  
Yes  

Origin
Finland, Sweden  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
Villi culture, Whole milk  
Milk  

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Not Applicable  

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Pan  

Time Duration
  
  

Preparation Time
24 hours  
1 hour  

Cooking Time
Not Applicable  
Unknown  

Aging time
Not Applicable  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F  
12
180.00 °F  
2

Shelf Life
15 days  
Up to 3 days  

Calories >>
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