Viili vs Doogh
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
67.80 Kcal
99+
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.49 g
99+
3.50 g
99+
Carbs
4.20 g
99+
4.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
22.00 g
99+
4.70 g
99+
Fats
4.13 g
25
3.30 g
19
% Fat Content
3 %
3
Not Available
Saturated Fat
2.71 g
26
2.10 g
19
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.06 g
99+
0.10 g
99+
Monounsaturated Fat
0.96 g
99+
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
16.10 mg
99+
13.00 mg
99+
Vitamins
Vitamin A
13.44 IU
99+
66.60 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.03 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
Not Available
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.37 µg
39
Vitamin C (Ascorbic acid)
0.00 mg
29
0.48 mg
23
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
1.44 mg
8
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
114.00 mg
99+
137.50 mg
99+
Iron
0.00 mg
99+
0.08 mg
99+
Magnesium
11.50 mg
37
12.00 mg
35
Phosphorus
93.10 mg
99+
95.00 mg
99+
Potassium
170.00 mg
32
156.40 mg
39
Sodium
37.50 mg
99+
7,022.40 mg
1
Zinc
0.43 mg
99+
0.45 mg
99+
Other
Water
87.42 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
NA
Unknown
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Rich in probiotics
Good source of Calcium, Rich in Vitamin D
Allergy
Viili and Doogh Allergy Symptoms
Not Available
Not Available
What is
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
White
Not Available
Viili and Doogh Flavor
Yogurt like
Not Available
Viili and Doogh Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
Finland, Sweden
Iran
How to make
Serving Size
100
100
Ingredients
Villi culture, Whole milk
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Cup
Time Duration
Preparation Time
24 hours
15- 20 minutes
Cooking Time
Not Applicable
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
64.00 °F
12
39.20 °F
19
Shelf Life
15 days
1 Month
