Vanilla Ice Cream

Lassi

Vanilla Ice Cream vs Lassi Facts

Vanilla Ice Cream

Lassi

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1 Calories

1.1 Calories

207.00 Kcal83.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g3.05 g

0 215

1.8 Carbs

23.60 g10.58 g

0 205

1.8.1 Fiber

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.22 gNA

0 54.08

1.9 Fats

11.00 g3.29 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.79 g1.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.45 g1.00 g

0 48

1.9.5 Monounsaturated Fat

2.97 g2.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg27.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU33.42 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.13 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg6.08 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.23 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg2.21 mg

0 7.7

2.3.9 Vitamin D

8.00 IU0.22 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg1.62 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg101.39 mg

0 1705

2.4.2 Iron

0.09 mg0.06 mg

0 70

2.4.3 Magnesium

14.00 mg9.64 mg

0 444

2.4.4 Phosphorus

105.00 mg85.70 mg

0 1409

2.4.5 Potassium

199.00 mg142.14 mg

0 1794

2.4.6 Sodium

80.00 mg38.84 mg

0 7022.4

2.4.7 Zinc

0.69 mg0.39 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Not Applicable

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

1 1/4 cups sugar, Milk, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Cardamom, Glass jar, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

10- 15 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F45.00 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

3- 5 days

Difference between Vanilla Ice Cream and Lassi

Though Vanilla Ice Cream and Lassi, both are Dairy products, there is some prominent difference between Vanilla Ice Cream and Lassi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Vanilla Ice Cream and Lassi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Vanilla Ice Cream vs Lassi facts, dictate the Similarities and Differences between Vanilla Ice Cream and Lassi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.