Vanilla Ice Cream

Cream

Vanilla Ice Cream vs Cream Facts

Vanilla Ice Cream

Cream

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1 Calories

1.1 Calories

207.00 Kcal191.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g2.96 g

0 215

1.8 Carbs

23.60 g2.80 g

0 205

1.8.1 Fiber

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.22 g3.67 g

0 54.08

1.9 Fats

11.00 g19.10 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.79 g10.18 g

0 67

1.9.3 Trans Fat

0.00 g0.63 g

0 162

1.9.4 Polyunsaturated Fat

0.45 g0.79 g

0 48

1.9.5 Monounsaturated Fat

2.97 g4.53 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU656.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg2.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.14 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg0.80 mg

0 7.7

2.3.9 Vitamin D

8.00 IU44.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg1.10 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.12 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg1.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg91.00 mg

0 1705

2.4.2 Iron

0.09 mg0.05 mg

0 70

2.4.3 Magnesium

14.00 mg9.00 mg

0 444

2.4.4 Phosphorus

105.00 mg92.00 mg

0 1409

2.4.5 Potassium

199.00 mg136.00 mg

0 1794

2.4.6 Sodium

80.00 mg72.00 mg

0 7022.4

2.4.7 Zinc

0.69 mg0.32 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 g74.51 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

It has many culinary uses in both sweet and salty dishes.

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

Creamy, Sweet, Thick

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

2- 3 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F99.00 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

2- 3 weeks

Difference between Vanilla Ice Cream and Cream

Though Vanilla Ice Cream and Cream, both are Dairy products, there is some prominent difference between Vanilla Ice Cream and Cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Vanilla Ice Cream and Cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Vanilla Ice Cream vs Cream facts, dictate the Similarities and Differences between Vanilla Ice Cream and Cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.