Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Remedy for stress & anxiety, Improves digestion
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
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Cleans patent leather
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Cottage Cheese, a bland white cheese made from the curds of milk.
Origin
Africa, Asia, China, Europe, North America
Cyprus, Egypt, Greece, North America & South America
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Preparation Time
4- 5 hours
30- 40 minutes
Refrigeration Temperature
Shelf Life
2- 3 Months
7- 10 days