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Vanilla Ice Cream vs Cottage Cheese Facts


Cottage Cheese vs Vanilla Ice Cream Facts


Calories

Calories per 100g
207.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
11.12 g   
39

Carbs
23.60 g   
19
3.38 g   
99+

Fiber
0.70 g   
13
0.00 g   
15

Sugar
21.22 g   
99+
2.67 g   
26

Fats
11.00 g   
99+
4.30 g   
29

Saturated Fat
6.79 g   
38
1.72 g   
12

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.45 g   
99+
0.12 g   
99+

Monounsaturated Fat
2.97 g   
99+
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
44.00 mg   
31
17.00 mg   
99+

Vitamins
  
  

Vitamin A
421.00 IU   
38
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.16 mg   
99+

Vitamin B3 (Niacin)
0.12 mg   
33
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
38
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.39 µg   
38
0.43 µg   
35

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
8.00 IU   
27
3.00 IU   
30

Vitamin D (D2+D3)
0.20 µg   
15
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
0.08 mg   
36

Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27

Minerals
  
  

Calcium
128.00 mg   
99+
83.00 mg   
99+

Iron
0.09 mg   
99+
0.07 mg   
99+

Magnesium
14.00 mg   
32
8.00 mg   
99+

Phosphorus
105.00 mg   
99+
159.00 mg   
38

Potassium
199.00 mg   
28
104.00 mg   
99+

Sodium
80.00 mg   
99+
364.00 mg   
30

Zinc
0.69 mg   
37
0.40 mg   
99+

Other
  
  

Water
61.00 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries   
Reduces blood pressure, Prevents strokes, Prevents Cancer   

Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   
Remedy for stress & anxiety, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Cleans patent leather   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Vanilla Ice Cream and Cottage Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   
Cottage Cheese, a bland white cheese made from the curds of milk.   

Color
Not Available   
Not Available   

Vanilla Ice Cream and Cottage Cheese Flavor
Not Available   
Not Available   

Vanilla Ice Cream and Cottage Cheese Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Africa, Asia, China, Europe, North America   
Cyprus, Egypt, Greece, North America & South America   

How to make

Serving Size
100   
100   

Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   

Time Duration
  
  

Preparation Time
4- 5 hours   
30- 40 minutes   

Cooking Time
30   
15   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
99.00 °F   
5

Shelf Life
2- 3 Months   
7- 10 days   

Summary >>
<< How to make

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream