Vanilla Ice Cream

Basundi

Vanilla Ice Cream vs Basundi Facts

Vanilla Ice Cream

Basundi

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1 Calories

1.1 Calories

207.00 Kcal375.20 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g14.90 g

0 215

1.8 Carbs

23.60 g36.20 g

0 205

1.8.1 Fiber

0.70 g2.40 g

0 10.3

1.8.2 Sugar

21.22 g30.50 g

0 54.08

1.9 Fats

11.00 g20.00 g

0.1 175

1.9.1 Fat Content

NA15 %

1 91

1.9.2 Saturated Fat

6.79 g7.60 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.45 g2.60 g

0 48

1.9.5 Monounsaturated Fat

2.97 g5.60 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg26.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU66.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.11 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.10 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg0.52 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.18 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg5.40 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg3.00 mg

0 7.7

2.3.9 Vitamin D

8.00 IU195.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg4.68 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg473.00 mg

0 1705

2.4.2 Iron

0.09 mg0.95 mg

0 70

2.4.3 Magnesium

14.00 mg3.63 mg

0 444

2.4.4 Phosphorus

105.00 mg105.00 mg

0 1409

2.4.5 Potassium

199.00 mg231.10 mg

0 1794

2.4.6 Sodium

80.00 mg167.20 mg

0 7022.4

2.4.7 Zinc

0.69 mg0.45 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Improves Nutrition, Keeps feel full

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives a smoother skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of calories, Good source of proteins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

4.1.1 Color

Not Available

Pale yellow

4.1.2 Flavor

Not Available

Milky, Sweet, Thick

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

India

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Cardamom, Charoli, Milk, Saffron strands, Sugar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

10- 15 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

3- 5 days

Difference between Vanilla Ice Cream and Basundi

Though Vanilla Ice Cream and Basundi, both are Dairy products, there is some prominent difference between Vanilla Ice Cream and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Vanilla Ice Cream and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Vanilla Ice Cream vs Basundi facts, dictate the Similarities and Differences between Vanilla Ice Cream and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.