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Urda
Urda

Shrikhand
Shrikhand



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Urda vs Shrikhand Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
31.00 mg0.02 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
384.00 IU630.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.02 mgNA
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.19 mgNA
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.08 mgNA
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.02 mgNA
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
13.00 µgNA
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.29 µgNA
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.50 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
6.00 IUNA
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.10 µgNA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mgNA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.70 µgNA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
272.00 mg71.60 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.44 mgNA
Paneer Nutrition
0 70
1.4.3 Magnesium
15.00 mgNA
Gelato Nutrition
0 444
1.4.4 Phosphorus
183.00 mg62.50 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
125.00 mgNA
Gelato Nutrition
0 1794
1.4.6 Sodium
99.00 mg30.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
1.34 mgNA
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
74.41 gNA
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Urda vs Shrikhand Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Urda and Shrikhand. Urda vs Shrikhand nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Urda vs Shrikhand nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Urda and Shrikhand respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Urda vs Shrikhand nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Urda vs Shrikhand Calories, to know the amount of Protein, Carbs, and Fat, in Urda and Shrikhand. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Urda vs Shrikhand, to actually get an idea as to Why to have Urda ? or Why to have Shrikhand?.