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Urda
Urda

Khoa
Khoa



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Urda
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Khoa

Urda vs Khoa Facts

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1 Calories
1.1 Calories
136.00 Kcal216.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.5 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.11 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.19 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.23 Serving size
100
100
1.24 Proteins
18.00 g17.90 g
All about Evaporated Milk
0 215
1.28 Carbs
6.00 g22.90 g
All about Cocoa Butter
0 205
1.30.2 Fiber
0.00 gNA
All about Milk
0 10.3
1.30.8 Sugar
6.00 g0.00 g
All about Swiss Cheese
0 54.08
1.32 Fats
4.00 g24.00 g
All about Yakult
0.1 175
1.32.3 Fat Content
NANA
All about Paneer
1 91
1.32.7 Saturated Fat
0.00 g15.20 g
All about Amasi
0 67
3.1.1 Trans Fat
NA0.10 g
All about Milk
0 162
3.2.2 Polyunsaturated Fat
NA0.80 g
All about Paneer
0 48
3.4.3 Monounsaturated Fat
NA6.60 g
All about Zincica
0 32.9
5 Nutrition
5.1 Serving Size
100
100
5.2 Cholesterol
31.00 mg20.40 mg
All about Cream Cheese
0 325
5.3 Vitamins
5.3.1 Vitamin A
384.00 IU40.86 IU
All about Peanut Butter
0 2499
5.4.4 Vitamin B1 (Thiamin)
0.02 mgNA
All about Paneer
0 3.5
5.4.8 Vitamin B2 (Riboflavin)
0.19 mgNA
All about Cocoa Butter
0 2.017
5.4.12 Vitamin B3 (Niacin)
0.08 mgNA
All about Cocoa Butter
0 13.112
5.4.15 Vitamin B6 (Pyridoxine)
0.02 mgNA
All about Whipped cream
-0.026 1.5
5.4.18 Vitamin B9 (Folic acid, Folate)
13.00 µgNA
All about Cocoa Butter
0 87
5.4.22 Vitamin B12 (Cobalamin)
0.29 µgNA
All about Peanut Butter
0 4.03
5.4.25 Vitamin C (Ascorbic acid)
0.00 mg1.10 mg
All about Milk
0 7.7
5.4.30 Vitamin D
6.00 IUNA
All about Yogurt
0 301
5.4.34 Vitamin D (D2+D3)
0.10 µgNA
All about Milk
0 7.5
5.5.2 Vitamin E (Alpha- Tocopherol)
0.07 mgNA
All about Paneer
0 24.21
5.6.2 Vitamin K (Phylloquinone)
0.70 µgNA
All about Yogurt
0 30.3
5.7 Minerals
5.7.1 Calcium
272.00 mg650.00 mg
All about Cocoa Butter
0 1705
5.7.6 Iron
0.44 mg6.00 mg
All about Paneer
0 70
5.7.7 Magnesium
15.00 mgNA
All about Gelato
0 444
5.8.2 Phosphorus
183.00 mg420.00 mg
All about Gelato
0 1409
5.8.6 Potassium
125.00 mgNA
All about Gelato
0 1794
5.8.10 Sodium
99.00 mg270.50 mg
All about Cocoa Butter
0 7022.4
5.9.4 Zinc
1.34 mgNA
All about Gelato
0 7.31
5.11 Other
5.11.1 Water
74.41 gNA
All about Cocoa Butter
0 221
8.5.3 Caffeine
0.00 g0.00 g
All about Milk
0 0
10 Benefits
10.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Absorps of Calcium & Vitamin B
10.2.2 Other General Benefits
Improves digestion, Improves Nutrition
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
10.3 Hair and Beauty Benefits
10.3.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
10.3.2 Hair Care
Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
10.5 Nutritional Importance & Uses
10.5.1 Uses
No uses found
Major ingredient in sweet dishes n desserts
11.1.1 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
11.2 Allergy
11.2.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
12 What is
12.1 What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Khoa
12.1.1 Color
Not Available
Not Available
12.1.3 Flavor
Milky, Sweet
Not Available
12.1.5 Aroma
Fresh
Not Available
12.1.7 Vegetarian
12.2 Origin
Israel
Indian Subcontinent
13 How to make
13.1 Serving Size
100
100
14.2 Ingredients
Whey of sheep, goat or cow milk
Milk
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.4 Things you need
Container
Pan
14.5 Time Duration
14.5.1 Preparation Time
1 hour
1 hour
14.5.3 Cooking Time
10
Unknown
14.6.1 Aging time
Not Available
Not Available
14.8 Storage & Shelf Life
14.8.1 Refrigeration Temperature
41.00 °F180.00 °F
All about Frozen Yogurt
-20 383
14.9.3 Shelf Life
Unknown
Up to 3 days

Difference between Urda and Khoa

Though Urda and Khoa, both are Dairy products, there is some prominent difference between Urda and Khoa. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Urda and Khoa. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Urda vs Khoa facts, dictate the and between Urda and Khoa. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.