1 Calories
1.1 Calories
216.00 Kcal0.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
4.7 Calories in 1 oz
4.15 Calories in 1 slice of
4.19 Serving size
4.20 Proteins
4.28 Carbs
4.35.1 Fiber
5.5.2 Sugar
10.6 Fats
10.7.3 Fat Content
10.9.1 Saturated Fat
10.10.4 Trans Fat
10.11.2 Polyunsaturated Fat
10.11.8 Monounsaturated Fat
14 Nutrition
14.1 Serving Size
14.2 Cholesterol
15.3 Vitamins
15.3.1 Vitamin A
16.2.1 Vitamin B1 (Thiamin)
17.2.1 Vitamin B2 (Riboflavin)
18.4.3 Vitamin B3 (Niacin)
18.5.2 Vitamin B6 (Pyridoxine)
18.5.7 Vitamin B9 (Folic acid, Folate)
18.5.13 Vitamin B12 (Cobalamin)
18.5.18 Vitamin C (Ascorbic acid)
18.5.23 Vitamin D
18.5.25 Vitamin D (D2+D3)
18.5.29 Vitamin E (Alpha- Tocopherol)
18.5.34 Vitamin K (Phylloquinone)
18.6 Minerals
18.6.1 Calcium
18.6.6 Iron
18.6.7 Magnesium
18.6.11 Phosphorus
18.7.3 Potassium
18.8.4 Sodium
270.50 mg1.25 mg
0
7022.4
18.8.8 Zinc
1.6 Other
1.6.1 Water
1.7.3 Caffeine
2 Benefits
2.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
2.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
2.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
2.3 Nutritional Importance & Uses
2.3.1 Uses
Major ingredient in sweet dishes n desserts
No uses found
2.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Not Available
3 What is
3.1 What is
Khoa
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
3.1.1 Color
Not Available
Not Available
3.1.2 Flavor
Not Available
Not Available
3.1.3 Aroma
Not Available
Not Available
3.1.4 Vegetarian
3.2 Origin
Indian Subcontinent
Norway
4 How to make
4.1 Serving Size
4.2 Ingredients
Milk
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.5 Shelf Life