Home
 My Dairy Diet

Urda vs Junket Nutrition

Urda
Junket
Junket vs Urda Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
31.00 mg   
36
14.00 mg   
99+
Vitamins
  
  
Vitamin A
384.00 IU   
99+
106.23 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
35
0.05 mg   
20
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.20 mg   
39
Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
Not Available   
Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
Not Available   
Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.18 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.30 mg   
25
Vitamin D
6.00 IU   
28
4.04 IU   
29
Vitamin D (D2+D3)
0.10 µg   
17
0.10 µg   
16
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.09 mg   
34
Vitamin K (Phylloquinone)
0.70 µg   
22
0.00 µg   
27
Minerals
  
  
Calcium
272.00 mg   
37
127.00 mg   
99+
Iron
0.44 mg   
28
0.05 mg   
99+
Magnesium
15.00 mg   
31
12.70 mg   
34
Phosphorus
183.00 mg   
37
95.00 mg   
99+
Potassium
125.00 mg   
99+
155.00 mg   
40
Sodium
99.00 mg   
99+
49.00 mg   
99+
Zinc
1.34 mg   
28
0.44 mg   
99+
Other
  
  
Water
74.41 g   
87.60 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!