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Gouda Cheese vs Quark Calories
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Gouda Cheese
Quark
Quark vs Gouda Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
356.00 Kcal
29
0.08 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
101.00 Kcal
14
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
24.94 g
13
14.10 g
37
Carbs
2.22 g
99+
3.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.22 g
22
3.50 g
31
Fats
27.44 g
99+
10.60 g
99+
Saturated Fat
17.61 g
99+
7.00 g
40
Polyunsaturated Fat
0.66 g
99+
0.01 g
99+
Monounsaturated Fat
7.75 g
32
0.20 g
99+
Nutrition >>
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