Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
-
Improves digestion, Improves Nutrition
Skin Care
-
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Hair Care
-
Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Calcium, Good source of protein
Allergy Symptoms
-
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Ingredients
1/2 litre milk, Sugar
Whey of sheep, goat or cow milk
Things you need
Container, Strainer
Container
Preparation Time
1 hour
1 hour
Cooking Time
few hours
10
Refrigeration Temperature