Calories in 1 cup
84.00 Kcal264.00 Kcal
50
1927
👆🏻
Calories
136.00 Kcal48.38 Kcal
0
904
👆🏻
Calories in 1 tbsp
30.00 Kcal16.00 Kcal
2
133
👆🏻
Calories in 1 oz
80.00 Kcal120.00 Kcal
10
717
👆🏻
Calories in 1 slice of
240.00 Kcal96.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
18.00 g4.63 g
0
215
👆🏻
Carbs
6.00 g32.75 g
0
205
👆🏻
Fiber
0.00 g0.25 g
0
10.3
👆🏻
Sugar
6.00 g32.50 g
0
54.08
👆🏻
Fats
4.00 g5.38 g
0.1
175
👆🏻
Fat Content
-10 %
0
100
👆🏻
Saturated Fat
0.00 g3.50 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.30 g1.20 g
0
48
👆🏻
Monounsaturated Fat
1.30 g8.20 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
31.00 mg2.25 mg
0
325
👆🏻
Vitamins
Vitamin A
384.00 IU1,000.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.19 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.08 mg0.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
13.00 µg10.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.29 µg1.10 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.60 mg
0
7.7
👆🏻
Vitamin D
6.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.07 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.70 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
272.00 mg144.80 mg
0
1705
👆🏻
Iron
0.44 mg0.10 mg
0
70
👆🏻
Magnesium
15.00 mg43.00 mg
0
444
👆🏻
Phosphorus
183.00 mg123.00 mg
0
1409
👆🏻
Potassium
125.00 mg299.25 mg
0
1794
👆🏻
Sodium
99.00 mg76.25 mg
0
7022.4
👆🏻
Zinc
1.34 mg0.50 mg
0
7.31
👆🏻
Other
Water
74.41 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Other General Benefits
Improves digestion, Improves Nutrition
-
Hair and Beauty Benefits
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
-
Hair Care
Results in shiny hair
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Rich in Vitamin A
Allergy
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
-
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Color
-
-
Flavor
Milky, Sweet
-
Aroma
Fresh
-
Vegetarian
✔
✘
✔
✘
Origin
Israel
Arabic
Serving Size
100
100
Ingredients
Whey of sheep, goat or cow milk
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Fermentation Agent
-
-
Things you need
Container
Bowl, Mortar, Pestle, Sauce pan
Time Duration
Preparation Time
1 hour
30- 40 minutes
Cooking Time
10
20
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
41.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
-
-