Calories per 100g
393.00 Kcal
  
17
193.00 Kcal
  
99+
Calories in 1 pat
519.00 Kcal
  
19
455.00 Kcal
  
15
Calories in 1 cup
111.00 Kcal
  
19
Calories in 1 stick
110.00 Kcal
  
10
Not Applicable
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,047.00 IU
  
11
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
37.63 g
  
71.00 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
  
NA
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
  
Hair Care
Not Available
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
  
Allergy
  
  
Swiss Cheese and Sour cream Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
  
What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
  
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
Pale yellow
  
White
  
Swiss Cheese and Sour cream Flavor
Nutty, Sweet
  
Sour
  
Swiss Cheese and Sour cream Aroma
Fruity, Strong
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Switzerland
  
Europe, Greece, Italy
  
Serving Size
100
  
100
  
Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
  
Plain cream, Skim milk
  
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
  
Not Available
  
Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
  
Bowl, Stirrer
  
Time Duration
  
  
Preparation Time
3- 4 hours
  
20- 25 minutes
  
Cooking Time
40
  
NA
  
Aging time
2 - 4 weeks
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
1- 2 Weeks