Swiss Cheese vs Kulfi

Swiss Cheese

Kulfi

Kulfi vs Swiss Cheese

Calories

Calories per 100g

393.00 Kcal

180.00 Kcal

99+

Calories in 1 pat

519.00 Kcal

Not Available

Calories in 1 tbsp

59.00 Kcal

Not Available

Calories in 1 cup

111.00 Kcal

Not Available

Calories in 1 stick

110.00 Kcal

Not Available

Serving size

100

Proteins

26.96 g

3.00 g

99+

Carbs

1.44 g

99+

25.00 g

Fiber

0.00 g

Sugar

0.00 g

21.00 g

99+

Fats

30.99 g

99+

9.00 g

99+

Saturated Fat

18.23 g

99+

5.00 g

Trans Fat

2.00 g

0.00 g

Polyunsaturated Fat

1.34 g

Not Available

Monounsaturated Fat

8.05 g

Not Available

Nutrition

Serving Size

100

Cholesterol

92.00 mg

25.00 mg

99+

Vitamins

Vitamin A

1,047.00 IU

Not Available

Vitamin B1 (Thiamin)

0.01 mg

99+

3.50 mg

Vitamin B2 (Riboflavin)

0.30 mg

0.25 mg

Vitamin B3 (Niacin)

0.06 mg

99+

3.80 mg

Vitamin B6 (Pyridoxine)

0.07 mg

1.50 mg

Vitamin B9 (Folic acid, Folate)

10.00 µg

2.50 µg

Vitamin B12 (Cobalamin)

3.06 µg

0.35 µg

99+

Vitamin C (Ascorbic acid)

0.00 mg

4.50 mg

Vitamin D

0.00 IU

0.25 IU

Vitamin D (D2+D3)

0.00 µg

2.50 µg

Vitamin E (Alpha- Tocopherol)

0.60 mg

0.25 mg

Vitamin K (Phylloquinone)

1.40 µg

4.25 µg

Minerals

Calcium

890.00 mg

0.25 mg

99+

Iron

0.13 mg

99+

5.25 mg

Magnesium

33.00 mg

3.25 mg

99+

Phosphorus

574.00 mg

2.50 mg

99+

Potassium

574.00 mg

0.25 mg

99+

Sodium

187.00 mg

1.25 mg

99+

Zinc

4.37 mg

0.25 mg

99+

Other

Water

37.63 g

0.25 g

Caffeine

0.00 g

Benefits

Health Benefits

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

Not Available

Nutritional Importance & Uses

Uses

No uses found

Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Good source of Calcium, Good source of calories, High Calorie

Allergy

Swiss Cheese and Kulfi Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips

What is

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

Pale yellow

Not Available

Swiss Cheese and Kulfi Flavor

Nutty, Sweet

Creamy, Milky, Sweet, Thick

Swiss Cheese and Kulfi Aroma

Fruity, Strong

Milky

Vegetarian

Yes

Origin

Switzerland

Indian Subcontinent

How to make

Serving Size

100

Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

3- 4 hours

5 minutes

Cooking Time

Aging time

2 - 4 weeks

Not Available