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Strained Yogurt
Strained Yogurt
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Romano Cheese
Romano Cheese
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Strained Yogurt
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Romano Cheese

Strained Yogurt vs Romano Cheese
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1 Calories
1.1 Calories
Semifreddo Facts
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103.00 Kcal
Rank: 68 (Overall)▶
387.00 Kcal
Rank: 19 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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Not Available
Rank: N/A (Overall)▶
110.00 Kcal
Rank: 18 (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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8.17 g
Rank: 44 (Overall)▶
31.80 g
Rank: 6 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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11.89 g
Rank: 32 (Overall)▶
3.63 g
Rank: 58 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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1.00 g
Rank: 11 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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11.23 g
Rank: 59 (Overall)▶
0.73 g
Rank: 15 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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2.57 g
Rank: 15 (Overall)▶
26.94 g
Rank: 62 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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0.10 g
Rank: 1 (Overall)▶
17.12 g
Rank: 60 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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0.00 g
Rank: 72 (Overall)▶
0.59 g
Rank: 42 (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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0.10 g
Rank: 81 (Overall)▶
7.84 g
Rank: 30 (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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5.00 mg
Rank: 55 (Overall)▶
104.00 mg
Rank: 8 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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111.00 IU
Rank: 63 (Overall)▶
415.00 IU
Rank: 40 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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0.04 mg
Rank: 24 (Overall)▶
0.04 mg
Rank: 24 (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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0.24 mg
Rank: 35 (Overall)▶
0.37 mg
Rank: 19 (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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0.21 mg
Rank: 22 (Overall)▶
0.08 mg
Rank: 49 (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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0.05 mg
Rank: 37 (Overall)▶
0.09 mg
Rank: 17 (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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9.00 µg
Rank: 26 (Overall)▶
7.00 µg
Rank: 30 (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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0.50 µg
Rank: 30 (Overall)▶
1.12 µg
Rank: 19 (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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0.70 mg
Rank: 19 (Overall)▶
0.00 mg
Rank: 29 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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0.00 IU
Rank: 39 (Overall)▶
20.00 IU
Rank: 22 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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0.00 µg
Rank: 18 (Overall)▶
0.50 µg
Rank: 12 (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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0.00 mg
Rank: 41 (Overall)▶
0.23 mg
Rank: 26 (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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0.00 µg
Rank: 27 (Overall)▶
2.20 µg
Rank: 14 (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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88.00 mg
Rank: 73 (Overall)▶
1,064.00 mg
Rank: 4 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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0.07 mg
Rank: 54 (Overall)▶
0.77 mg
Rank: 17 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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10.00 mg
Rank: 41 (Overall)▶
41.00 mg
Rank: 10 (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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109.00 mg
Rank: 46 (Overall)▶
760.00 mg
Rank: 5 (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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129.00 mg
Rank: 53 (Overall)▶
86.00 mg
Rank: 65 (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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33.00 mg
Rank: 73 (Overall)▶
1,433.00 mg
Rank: 7 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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0.41 mg
Rank: 50 (Overall)▶
2.58 mg
Rank: 22 (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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76.81 g
Rank: 27 (Overall)▶
30.91 g
Rank: 69 (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
3.1.1 Other General Benefits
Not Available
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
It works excellent as a table Cheese
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of proteins, Good source of Calcium
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
4.1.1 Color
Not Available
Pale yellow
4.1.2 Flavor
Not Available
Mild, Sharp, Tangy
4.1.3 Aroma
Not Available
Strong
4.1.4 Vegetarian
Not Available
✔ ✘
57% Types of Cheese Dairy Products have it !
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Streptococcus thermophilus
5.3 Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
10- 12 hours
5.4.2 Cooking Time
Unknown
90
5.4.3 Aging time
Not Available
5 months
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
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39.20 °F
Rank: 19 (Overall)▶
39.20 °F
Rank: 19 (Overall)▶
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Frozen Yogurt Facts
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5.5.2 Shelf Life
1- 2 Weeks
2- 4 months

Comparison of Strained Yogurt and Romano Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Strained Yogurt and Romano Cheese, helps you to choose among them. Strained Yogurt vs Romano Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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