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Strained Yogurt vs Romano Cheese Calories


Romano Cheese vs Strained Yogurt Calories


Calories

Calories per 100g
103.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.17 g   
99+
31.80 g   
6

Carbs
11.89 g   
32
3.63 g   
99+

Fiber
1.00 g   
11
0.00 g   
15

Sugar
11.23 g   
99+
0.73 g   
15

Fats
2.57 g   
15
26.94 g   
99+

Saturated Fat
0.10 g   
1
17.12 g   
99+

Polyunsaturated Fat
0.00 g   
99+
0.59 g   
99+

Monounsaturated Fat
0.10 g   
99+
7.84 g   
30

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