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Romano Cheese vs Strained Yogurt Calories

Romano Cheese
Strained Yogurt
Strained Yogurt vs Romano Cheese Calories


Calories
Calories in 1 cup
452.00 Kcal  
99+
183.00 Kcal  
30
Calories
387.00 Kcal  
19
103.00 Kcal  
99+
Calories in 1 tbsp
108.00 Kcal  
99+
59.00 Kcal  
33
Calories in 1 oz
110.00 Kcal  
99+
59.00 Kcal  
26
Calories in 1 slice of
298.00 Kcal  
99+
59.00 Kcal  
13
Serving size
100  
100  
Proteins
31.80 g  
6
8.17 g  
99+
Carbs
3.63 g  
99+
11.89 g  
32
Fiber
0.00 g  
16
1.00 g  
12
Sugar
0.73 g  
16
11.23 g  
99+
Fats
26.94 g  
99+
2.57 g  
15
Fat Content
28 %  
25
10 %  
10
Saturated Fat
17.12 g  
99+
0.10 g  
1
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.59 g  
99+
0.00 g  
99+
Monounsaturated Fat
7.84 g  
32
0.10 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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