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Strained Yogurt vs Kumis Calories
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Strained Yogurt
Kumis
Kumis vs Strained Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
183.00 Kcal
30
149.00 Kcal
22
Calories
103.00 Kcal
99+
200.00 Kcal
99+
Calories in 1 tbsp
59.00 Kcal
33
50.00 Kcal
27
Calories in 1 oz
59.00 Kcal
26
54.00 Kcal
24
Calories in 1 slice of
59.00 Kcal
13
54.00 Kcal
11
Serving size
100
100
Proteins
8.17 g
99+
6.00 g
99+
Carbs
11.89 g
32
28.00 g
13
Fiber
1.00 g
12
3.00 g
4
Sugar
11.23 g
99+
12.00 g
99+
Fats
2.57 g
15
7.00 g
38
Fat Content
10 %
10
1 %
1
Saturated Fat
0.10 g
1
5.00 g
37
Trans Fat
0.00 g
0.20 g
3
Polyunsaturated Fat
0.00 g
99+
0.00 g
99+
Monounsaturated Fat
0.10 g
99+
0.00 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
Strained Yogurt vs Amasi
Strained Yogurt vs Sour cream
Strained Yogurt vs Buffalo Curd
Fermented Dairy products
Zincica Facts
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Soured Milk Facts
Amasi Facts
Sour cream Facts
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