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Strained Yogurt vs Curd Calories


Curd vs Strained Yogurt Calories


Calories

Calories in 1 cup
183.00 Kcal  
30
206.00 Kcal  
32

Calories
103.00 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 tbsp
59.00 Kcal  
33
14.00 Kcal  
10

Calories in 1 oz
59.00 Kcal  
26
28.00 Kcal  
11

Calories in 1 slice of
59.00 Kcal  
13
98.00 Kcal  
27

Serving size
100  
100  

Proteins
8.17 g  
99+
11.12 g  
39

Carbs
11.89 g  
32
3.38 g  
99+

Fiber
1.00 g  
12
0.00 g  
16

Sugar
11.23 g  
99+
2.67 g  
27

Fats
2.57 g  
15
4.30 g  
29

Fat Content
10 %  
10
4 %  
4

Saturated Fat
0.10 g  
1
1.72 g  
14

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.12 g  
99+

Monounsaturated Fat
0.10 g  
99+
0.78 g  
99+

Nutrition >>
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