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Strained Yogurt vs Curd Calories


Curd vs Strained Yogurt Calories


Calories

Calories per 100g
103.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
Not Available   
206.00 Kcal   
6

Calories in 1 tbsp
Not Available   
14.00 Kcal   
3

Calories in 1 cup
Not Available   
28.00 Kcal   
3

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
8.17 g   
99+
11.12 g   
39

Carbs
11.89 g   
32
3.38 g   
99+

Fiber
1.00 g   
11
0.00 g   
15

Sugar
11.23 g   
99+
2.67 g   
26

Fats
2.57 g   
15
4.30 g   
29

Saturated Fat
0.10 g   
1
1.72 g   
12

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.12 g   
99+

Monounsaturated Fat
0.10 g   
99+
0.78 g   
99+

Nutrition >>
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