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Strained Yogurt
Strained Yogurt

Cheese
Cheese



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Strained Yogurt
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Cheese

Strained Yogurt vs Cheese

1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.2 Calories
103.00 Kcal366.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.17 g100.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
11.89 g3.70 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
1.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
11.23 g2.30 g
Swiss Cheese Facts
0 54.08
1.9 Fats
2.57 g31.79 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
0.10 g18.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA1.10 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 g1.30 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.10 g8.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg100.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
111.00 IU945.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.24 mg0.23 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.21 mg0.08 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
9.00 µg8.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.50 µg1.50 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.70 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.00 IU23.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.60 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg0.80 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg2.60 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
88.00 mg1,045.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.07 mg0.63 mg
Paneer Facts
0 70
2.4.3 Magnesium
10.00 mg26.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
109.00 mg641.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
129.00 mg132.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
33.00 mg1,671.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.41 mg2.49 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
76.81 g39.61 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
3.1.1 Other General Benefits
Not Available
Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Reduces hair fall, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
Cleans patent leather, Used to polish silverware, Repairs cracked China
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
20- 25 minutes
5.4.2 Cooking Time
Unknown
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F99.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
1- 2 Weeks
2- 3 weeks

Comparison of Strained Yogurt and Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Strained Yogurt and Cheese, helps you to choose among them. Strained Yogurt vs Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.