Calories per 100g
55.00 Kcal
  
99+
393.00 Kcal
  
17
Calories in 1 pat
Not Available
  
519.00 Kcal
  
19
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
111.00 Kcal
  
19
Calories in 1 stick
Not Available
  
110.00 Kcal
  
10
Serving size
100
  
100
  
Fiber
Not Available
  
Sugar
Not Available
  
0.00 g
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,047.00 IU
  
11
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
Not Available
  
37.63 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
  
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
  
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Excellent hair conditioner
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
  
No uses found
  
Nutritional Importance
Good source of Calcium, Rich in probiotics
  
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
  
Allergy
  
  
Soured Milk and Swiss Cheese Allergy Symptoms
Not Available
  
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
  
What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
  
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
  
Color
Not Available
  
Pale yellow
  
Soured Milk and Swiss Cheese Flavor
Not Available
  
Nutty, Sweet
  
Soured Milk and Swiss Cheese Aroma
Not Available
  
Fruity, Strong
  
Vegetarian
Not Available
  
Yes
  
Origin
Africa
  
Switzerland
  
Serving Size
100
  
100
  
Ingredients
Lemon, Milk, Vinegar
  
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
  
Fermentation Agent
Not Applicable
  
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
  
Things you need
Container
  
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
  
Time Duration
  
  
Preparation Time
5 minutes
  
3- 4 hours
  
Cooking Time
NA
  
40
  
Aging time
Not Available
  
2 - 4 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
NA
  
1 Month