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Sour cream
Sour cream

Yakult
Yakult



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Sour cream
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Yakult

Sour cream vs Yakult Facts

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1 Calories
1.1 Calories
All about Semif..
193.00 Kcal
Rank: 54 (Overall)
50.00 Kcal
Rank: 86 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
455.00 Kcal
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
24.00 Kcal
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
57.00 Kcal
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
2.10 g
Rank: 82 (Overall)
0.80 g
Rank: 86 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
2.90 g
Rank: 67 (Overall)
12.00 g
Rank: 31 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
2.90 g
Rank: 27 (Overall)
11.00 g
Rank: 58 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
20.00 g
Rank: 52 (Overall)
0.10 g
Rank: 1 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
14 %
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
12.00 g
Rank: 50 (Overall)
0.00 g
Rank: N/A (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.80 g
Rank: 32 (Overall)
0.00 g
Rank: 72 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
5.00 g
Rank: 43 (Overall)
0.00 g
Rank: 83 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
52.00 mg
Rank: 28 (Overall)
0.00 mg
Rank: 64 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
436.00 IU
Rank: 36 (Overall)
0.00 IU
Rank: 84 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.00 mg
Rank: 45 (Overall)
0.00 mg
Rank: 45 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.20 mg
Rank: 40 (Overall)
0.00 mg
Rank: 69 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.10 mg
Rank: 40 (Overall)
0.00 mg
Rank: 60 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.00 mg
Rank: 56 (Overall)
0.00 mg
Rank: 56 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
11.00 µg
Rank: 24 (Overall)
0.00 µg
Rank: 42 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.30 µg
Rank: 44 (Overall)
0.00 µg
Rank: 58 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.90 mg
Rank: 17 (Overall)
0.00 mg
Rank: 29 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.00 IU
Rank: 39 (Overall)
0.00 IU
Rank: 39 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
0.00 µg
Rank: 18 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.40 mg
Rank: 18 (Overall)
0.00 mg
Rank: 41 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.70 µg
Rank: 22 (Overall)
0.00 µg
Rank: 27 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
141.00 mg
Rank: 47 (Overall)
17.00 mg
Rank: 88 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.10 mg
Rank: 50 (Overall)
0.00 mg
Rank: 60 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
11.00 mg
Rank: 38 (Overall)
2.00 mg
Rank: 51 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
85.00 mg
Rank: 59 (Overall)
12.00 mg
Rank: 71 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
211.00 mg
Rank: 24 (Overall)
32.00 mg
Rank: 77 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
70.00 mg
Rank: 56 (Overall)
15.00 mg
Rank: 81 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.30 mg
Rank: 57 (Overall)
0.00 mg
Rank: 66 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
71.00 g
Rank: 32 (Overall)
85.40 g
Rank: 17 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
3.1.1 Other General Benefits
NA
Boosts immune system, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
3.2.2 Hair Care
Unknown
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Low fat, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Diarrhea
4 What is
4.1 What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
    4.1.1 Color
    White
    Not Available
    4.1.2 Flavor
    Sour
    Refreshing, Sweet, Tangy
    4.1.3 Aroma
    Milky
    Milky
    4.1.4 Vegetarian
    88% Fermented Dairy products Dairy Products have it !
    88% Fermented Dairy products Dairy Products have it !
    4.2 Origin
    Europe, Greece, Italy
    Japan
    5 How to make
    5.1 Serving Size
    100
    100
    5.2 Ingredients
    Plain cream, Skim milk
    Live Lactobacillus caseis, Skimmed milk, Sugar, Water
    5.2.1 Fermentation Agent
    Not Available
    Not Applicable
    5.3 Things you need
    Bowl, Stirrer
    2 Bowls, Not Applicable
    5.4 Time Duration
    5.4.1 Preparation Time
    20- 25 minutes
    6-7 days fermentation
    5.4.2 Cooking Time
    NA
    NA
    5.4.3 Aging time
    Not Available
    Not Available
    5.5 Storage & Shelf Life
    5.5.1 Refrigeration Temperature
    All about Froze..
    40.00 °F
    Rank: 18 (Overall)
    37.40 °F
    Rank: 20 (Overall)
    All about Frozen Yogurt
    ADD ⊕
    5.5.2 Shelf Life
    1- 2 Weeks
    1 Month

    Difference between Sour cream and Yakult

    Though Sour cream and Yakult, both are Dairy products, there is some prominent difference between Sour cream and Yakult. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Yakult. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Yakult facts, dictate the Similarities and Differences between Sour cream and Yakult. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.

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