1 Calories
1.1 Calories
50.00 Kcal67.80 Kcal
0
904
1.3 Calories in 1 cup
1.7 Calories in 1 tbsp
1.10 Calories in 1 oz
1.15 Calories in 1 slice of
1.18 Serving size
1.19 Proteins
1.23 Carbs
1.25.1 Fiber
1.28.2 Sugar
1.30 Fats
1.30.3 Fat Content
1.31.3 Saturated Fat
1.31.6 Trans Fat
1.32.3 Polyunsaturated Fat
2.2.1 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
4.2.2 Vitamin B1 (Thiamin)
4.2.4 Vitamin B2 (Riboflavin)
4.3.2 Vitamin B3 (Niacin)
5.2.2 Vitamin B6 (Pyridoxine)
0.00 mg0.04 mg
-0.026
1.5
5.2.5 Vitamin B9 (Folic acid, Folate)
5.3.3 Vitamin B12 (Cobalamin)
5.3.8 Vitamin C (Ascorbic acid)
5.3.12 Vitamin D
5.3.15 Vitamin D (D2+D3)
5.3.19 Vitamin E (Alpha- Tocopherol)
5.4.2 Vitamin K (Phylloquinone)
5.5 Minerals
5.5.1 Calcium
5.5.4 Iron
5.5.8 Magnesium
5.5.12 Phosphorus
5.6.4 Potassium
5.6.8 Sodium
15.00 mg37.50 mg
0
7022.4
5.7.2 Zinc
5.8 Other
5.8.1 Water
8.5.3 Caffeine
9 Benefits
9.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
9.1.2 Other General Benefits
Boosts immune system, Improves digestion
NA
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Antioxidative effect
9.2.2 Hair Care
9.3 Nutritional Importance & Uses
9.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
9.3.2 Nutritional Importance
Low fat, Rich in probiotics
Rich in probiotics
9.4 Allergy
9.4.1 Allergy Symptoms
10 What is
10.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
10.1.1 Color
10.1.2 Flavor
Refreshing, Sweet, Tangy
Yogurt like
10.1.3 Aroma
10.1.4 Vegetarian
10.2 Origin
11 How to make
11.1 Serving Size
11.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Villi culture, Whole milk
11.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
11.3 Things you need
2 Bowls, Not Applicable
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
11.4 Time Duration
11.4.1 Preparation Time
6-7 days fermentation
24 hours
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Applicable
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
11.5.4 Shelf Life