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Viili vs Chaas Nutrition
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Viili
Chaas
Chaas vs Viili Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
16.10 mg
99+
10.00 mg
99+
Vitamins
Vitamin A
13.44 IU
99+
115.15 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.08 mg
11
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.37 mg
20
Vitamin B3 (Niacin)
0.09 mg
99+
0.14 mg
38
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.08 mg
22
Vitamin B9 (Folic acid, Folate)
12.30 µg
26
12.25 µg
27
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
38
2.45 mg
12
Vitamin D
0.40 IU
99+
2.45 IU
99+
Vitamin D (D2+D3)
0.10 µg
18
0.00 µg
19
Vitamin E (Alpha- Tocopherol)
0.10 mg
99+
0.12 mg
40
Vitamin K (Phylloquinone)
0.30 µg
29
0.24 µg
30
Minerals
Calcium
114.00 mg
99+
284.20 mg
34
Iron
0.00 mg
99+
0.12 mg
99+
Magnesium
11.50 mg
40
26.95 mg
21
Phosphorus
93.10 mg
99+
218.05 mg
33
Potassium
170.00 mg
36
369.95 mg
17
Sodium
37.50 mg
99+
257.25 mg
36
Zinc
0.43 mg
99+
1.03 mg
35
Other
Water
87.42 g
220.81 g
Caffeine
0.00 g
0.00 g
Benefits >>
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