1 Calories
1.1 Calories
193.00 Kcal340.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
57.00 Kcal96.00 Kcal
12.2
204
1.5 Calories in 1 slice of
Not ApplicableNA
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
436.00 IU1,045.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
1.2.1 Vitamin C (Ascorbic acid)
1.3.2 Vitamin D
1.3.4 Vitamin D (D2+D3)
1.3.6 Vitamin E (Alpha- Tocopherol)
1.3.7 Vitamin K (Phylloquinone)
1.4 Minerals
1.4.1 Calcium
141.00 mg700.00 mg
0
1705
1.4.3 Iron
1.4.4 Magnesium
1.4.6 Phosphorus
1.4.8 Potassium
1.4.10 Sodium
70.00 mg753.00 mg
0
7022.4
1.4.12 Zinc
1.5 Other
1.5.1 Water
1.5.3 Caffeine
2 Benefits
2.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
2.1.1 Other General Benefits
NA
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
2.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
No uses found
2.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Calcium, Good source of protein
2.4 Allergy
2.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
3 What is
3.1 What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
3.1.1 Color
3.1.2 Flavor
Sour
Creamy, Mild, Piquant, Spicy
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
Europe, Greece, Italy
Switzerland
4 How to make
4.1 Serving Size
4.2 Ingredients
Plain cream, Skim milk
Pasteurized Cow milk, Rennet, Starter culture
4.2.1 Fermentation Agent
Not Available
Not Applicable
4.3 Things you need
Bowl, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
4.4 Time Duration
4.4.1 Preparation Time
20- 25 minutes
3-9 months of aging
4.5.2 Cooking Time
4.5.3 Aging time
Not Available
Not Available
4.6 Storage & Shelf Life
4.6.1 Refrigeration Temperature
4.6.2 Shelf Life