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Sour cream
Sour cream

Lassi
Lassi



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Sour cream
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Lassi

Sour cream vs Lassi

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1 Calories
1.1 Calories
193.00 Kcal83.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
455.00 KcalNA
Yak Butter Facts
70 1628
1.8 Calories in 1 tbsp
24.00 KcalNA
Whipped cream Facts
8 102
1.11 Calories in 1 oz
57.00 KcalNA
Paneer Facts
12.2 204
1.3 Calories in 1 slice of
Not ApplicableNA
Paneer Facts
12.2 425
1.5 Serving size
100
100
1.6 Proteins
2.10 g3.05 g
Evaporated Milk Facts
0 215
1.9 Carbs
2.90 g10.58 g
Cocoa Butter Facts
0 205
1.12.2 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
2.3.1 Sugar
2.90 gNA
Swiss Cheese Facts
0 54.08
2.5 Fats
20.00 g3.29 g
Yakult Facts
0.1 175
2.8.1 Fat Content
14 %NA
Paneer Facts
1 91
2.10.5 Saturated Fat
12.00 g1.00 g
Amasi Facts
0 67
2.11.2 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
2.11.6 Polyunsaturated Fat
0.80 g1.00 g
Paneer Facts
0 48
2.11.12 Monounsaturated Fat
5.00 g2.00 g
Zincica Facts
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
52.00 mg27.00 mg
Cream Cheese Facts
0 325
5.3 Vitamins
5.3.1 Vitamin A
436.00 IU33.42 IU
Peanut Butter Facts
0 2499
5.5.4 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Paneer Facts
0 3.5
5.5.8 Vitamin B2 (Riboflavin)
0.20 mg0.13 mg
Cocoa Butter Facts
0 2.017
5.6.3 Vitamin B3 (Niacin)
0.10 mg0.11 mg
Cocoa Butter Facts
0 13.112
8.2.1 Vitamin B6 (Pyridoxine)
0.00 mg0.03 mg
Whipped cream Facts
-0.026 1.5
8.5.5 Vitamin B9 (Folic acid, Folate)
11.00 µg6.08 µg
Cocoa Butter Facts
0 87
8.5.9 Vitamin B12 (Cobalamin)
0.30 µg0.23 µg
Peanut Butter Facts
0 4.03
8.5.13 Vitamin C (Ascorbic acid)
0.90 mg2.21 mg
Milk Facts
0 7.7
8.6.2 Vitamin D
0.00 IU0.22 IU
Yogurt Facts
0 301
8.6.6 Vitamin D (D2+D3)
0.00 µgNA
Milk Facts
0 7.5
8.6.10 Vitamin E (Alpha- Tocopherol)
0.40 mg0.09 mg
Paneer Facts
0 24.21
8.6.13 Vitamin K (Phylloquinone)
0.70 µg1.62 µg
Yogurt Facts
0 30.3
8.8 Minerals
8.8.1 Calcium
141.00 mg101.39 mg
Cocoa Butter Facts
0 1705
11.5.2 Iron
0.10 mg0.06 mg
Paneer Facts
0 70
11.5.4 Magnesium
11.00 mg9.64 mg
Gelato Facts
0 444
11.6.2 Phosphorus
85.00 mg85.70 mg
Gelato Facts
0 1409
11.6.4 Potassium
211.00 mg142.14 mg
Gelato Facts
0 1794
11.6.6 Sodium
70.00 mg38.84 mg
Cocoa Butter Facts
0 7022.4
11.6.8 Zinc
0.30 mg0.39 mg
Gelato Facts
0 7.31
11.7 Other
11.7.1 Water
71.00 gNA
Cocoa Butter Facts
0 221
11.7.3 Caffeine
0.00 g0.00 g
Milk Facts
0 0
12 Benefits
12.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
12.1.1 Other General Benefits
NA
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Gives glowing and flawless skin, Not Applicable
12.2.3 Hair Care
Unknown
Not Applicable
12.3 Nutritional Importance & Uses
12.3.1 Uses
No uses found
No uses found
12.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
12.4 Allergy
12.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Not Available
13 What is
13.1 What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
13.1.1 Color
White
Not Available
13.1.2 Flavor
Sour
Not Available
13.1.3 Aroma
Milky
Not Available
13.1.4 Vegetarian
13.2 Origin
Europe, Greece, Italy
Europe, Greece, Italy
14 How to make
14.1 Serving Size
100
100
14.2 Ingredients
Plain cream, Skim milk
1 1/4 cups sugar, Milk, Yogurt
14.2.1 Fermentation Agent
Not Available
Not Applicable
14.3 Things you need
Bowl, Stirrer
Cardamom, Glass jar, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
20- 25 minutes
10- 15 minutes
14.4.2 Cooking Time
NA
NA
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
40.00 °F45.00 °F
Frozen Yogurt Facts
-20 383
14.6.2 Shelf Life
1- 2 Weeks
3- 5 days

Comparison of Sour cream and Lassi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sour cream and Lassi, helps you to choose among them. Sour cream vs Lassi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.