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Sour cream vs Kaymak Nutrition

Sour cream
Kaymak
Kaymak vs Sour cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
52.00 mg   
28
54.00 mg   
27
Vitamins
  
  
Vitamin A
436.00 IU   
36
691.00 IU   
26
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.20 mg   
40
0.11 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.41 µg   
36
Vitamin C (Ascorbic acid)
0.90 mg   
17
Not Available   
Vitamin D
0.00 IU   
39
25.00 IU   
15
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
2.36 mg   
4
Vitamin K (Phylloquinone)
0.70 µg   
22
11.20 µg   
3
Minerals
  
  
Calcium
141.00 mg   
99+
45.00 mg   
99+
Iron
0.10 mg   
99+
0.14 mg   
99+
Magnesium
11.00 mg   
38
6.00 mg   
99+
Phosphorus
85.00 mg   
99+
70.00 mg   
99+
Potassium
211.00 mg   
24
91.00 mg   
99+
Sodium
70.00 mg   
99+
19.00 mg   
99+
Zinc
0.30 mg   
99+
2.93 mg   
15
Other
  
  
Water
71.00 g   
32.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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