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Sour cream vs Kaymak Nutrition


Kaymak vs Sour cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
52.00 mg   
28
54.00 mg   
27

Vitamins
  
  

Vitamin A
436.00 IU   
36
691.00 IU   
26

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.20 mg   
40
0.11 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.90 mg   
17
Not Available   

Vitamin D
0.00 IU   
39
25.00 IU   
15

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
2.36 mg   
4

Vitamin K (Phylloquinone)
0.70 µg   
22
11.20 µg   
3

Minerals
  
  

Calcium
141.00 mg   
99+
45.00 mg   
99+

Iron
0.10 mg   
99+
0.14 mg   
99+

Magnesium
11.00 mg   
38
6.00 mg   
99+

Phosphorus
85.00 mg   
99+
70.00 mg   
99+

Potassium
211.00 mg   
24
91.00 mg   
99+

Sodium
70.00 mg   
99+
19.00 mg   
99+

Zinc
0.30 mg   
99+
2.93 mg   
15

Other
  
  

Water
71.00 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

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