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Kaymak vs Chaas Nutrition

Kaymak
Chaas
Chaas vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
10.00 mg   
99+
Vitamins
  
  
Vitamin A
691.00 IU   
26
115.15 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.08 mg   
11
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.37 mg   
19
Vitamin B3 (Niacin)
Not Available   
0.14 mg   
29
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.08 mg   
20
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
12.25 µg   
22
Vitamin B12 (Cobalamin)
0.41 µg   
36
0.00 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
2.45 mg   
8
Vitamin D
25.00 IU   
15
2.45 IU   
31
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.12 mg   
31
Vitamin K (Phylloquinone)
11.20 µg   
3
0.24 µg   
24
Minerals
  
  
Calcium
45.00 mg   
99+
284.20 mg   
34
Iron
0.14 mg   
99+
0.12 mg   
99+
Magnesium
6.00 mg   
99+
26.95 mg   
18
Phosphorus
70.00 mg   
99+
218.05 mg   
33
Potassium
91.00 mg   
99+
369.95 mg   
14
Sodium
19.00 mg   
99+
257.25 mg   
36
Zinc
2.93 mg   
15
1.03 mg   
32
Other
  
  
Water
32.40 g   
220.81 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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