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Sour cream vs Kaymak Facts


Kaymak vs Sour cream Facts


Calories

Calories per 100g
193.00 Kcal   
99+
585.00 Kcal   
9

Calories in 1 pat
455.00 Kcal   
15
Not Available   

Calories in 1 tbsp
24.00 Kcal   
8
Not Available   

Calories in 1 cup
57.00 Kcal   
6
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
2.10 g   
99+
0.96 g   
99+

Carbs
2.90 g   
99+
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.90 g   
27
0.39 g   
4

Fats
20.00 g   
99+
63.10 g   
99+

% Fat Content
14 %   
8
60 %   
19

Saturated Fat
12.00 g   
99+
37.66 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.80 g   
32
1.45 g   
13

Monounsaturated Fat
5.00 g   
99+
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
52.00 mg   
28
54.00 mg   
27

Vitamins
  
  

Vitamin A
436.00 IU   
36
691.00 IU   
26

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.20 mg   
40
0.11 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.90 mg   
17
Not Available   

Vitamin D
0.00 IU   
39
25.00 IU   
15

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
2.36 mg   
4

Vitamin K (Phylloquinone)
0.70 µg   
22
11.20 µg   
3

Minerals
  
  

Calcium
141.00 mg   
99+
45.00 mg   
99+

Iron
0.10 mg   
99+
0.14 mg   
99+

Magnesium
11.00 mg   
38
6.00 mg   
99+

Phosphorus
85.00 mg   
99+
70.00 mg   
99+

Potassium
211.00 mg   
24
91.00 mg   
99+

Sodium
70.00 mg   
99+
19.00 mg   
99+

Zinc
0.30 mg   
99+
2.93 mg   
15

Other
  
  

Water
71.00 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
NA   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Unknown   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Sour cream and Kaymak Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
White   
White   

Sour cream and Kaymak Flavor
Sour   
Creamy, Milky   

Sour cream and Kaymak Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Skim milk   
Homogenized Milk, Whipped cream   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Bowl, Stirrer   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
20- 25 minutes   
24 hours   

Cooking Time
NA   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
1- 2 Weeks   
5- 7 days   

Summary >>
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