Sour cream

Dulce de leche

Sour cream vs Dulce de leche

Sour cream

Dulce de leche

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1 Calories

1.1 Calories

193.00 Kcal320.00 Kcal

0 904

1.2 Calories in 1 cup

455.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

24.00 KcalNA

8 102

1.4 Calories in 1 oz

57.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g7.00 g

0 215

1.8 Carbs

2.90 g55.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g50.00 g

0 54.08

1.9 Fats

20.00 g7.00 g

0.1 175

1.9.1 Fat Content

14 %NA

1 91

1.9.2 Saturated Fat

12.00 g4.50 g

0 67

1.9.3 Trans Fat

0.00 g0.36 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.38 g

0 48

1.9.5 Monounsaturated Fat

5.00 g2.14 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

52.00 mg29.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

436.00 IU267.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.20 mg0.41 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.02 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µg0.31 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.90 mg2.60 mg

0 7.7

2.3.9 Vitamin D

0.00 IU6.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.40 mg0.20 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 µg1.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

141.00 mg251.00 mg

0 1705

2.4.2 Iron

0.10 mg0.17 mg

0 70

2.4.3 Magnesium

11.00 mg22.00 mg

0 444

2.4.4 Phosphorus

85.00 mg193.00 mg

0 1409

2.4.5 Potassium

211.00 mg350.00 mg

0 1794

2.4.6 Sodium

70.00 mg129.00 mg

0 7022.4

2.4.7 Zinc

0.30 mg0.79 mg

0 7.31

2.5 Other

2.5.1 Water

71.00 g28.71 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Keeps feel full, Presence of calcium, Provides energy

3.1.1 Other General Benefits

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Unknown

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of calories, Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

4.1.1 Color

White

Brown

4.1.2 Flavor

Sour

Sweet

4.1.3 Aroma

Milky

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

Argentina

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Plain cream, Skim milk

Baking soda, Milk, Sugar, Vanilla extract

5.2.1 Fermentation Agent

Not Available

Not Applicable

5.3 Things you need

Bowl, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

20- 25 minutes

2- 3 hours

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

1- 2 Weeks

2- 3 weeks

Comparison of Sour cream and Dulce de leche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sour cream and Dulce de leche, helps you to choose among them. Sour cream vs Dulce de leche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.