Sour cream vs Cottage Cheese Calories

Sour cream

Cottage Cheese

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1 Calories

1.1 Calories

193.00 Kcal98.00 Kcal

0 904

1.2 Calories in 1 cup

455.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

24.00 KcalNA

8 102

1.4 Calories in 1 oz

57.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g11.12 g

0 215

1.8 Carbs

2.90 g3.38 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g2.67 g

0 54.08

1.9 Fats

20.00 g4.30 g

0.1 175

1.9.1 Fat Content

14 %NA

1 91

1.9.2 Saturated Fat

12.00 g1.72 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.12 g

0 48

1.9.5 Monounsaturated Fat

5.00 g0.78 g

0 32.9

Sour cream and Cottage Cheese Calories

Wouldn't you want to compare Sour cream and Cottage Cheese Calories?. Sour cream vs Cottage Cheese Calories, compares Sour cream and Cottage Cheese, based on their calorie content. Based on this comparison it is evident that Sour cream has 193.00 Kcal whereas Cottage Cheese contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Sour cream ? or Why to have Cottage Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Sour cream and Cottage Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Sour cream and Cottage Cheese affect your body.