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Soft Serve vs Gouda Cheese


Gouda Cheese vs Soft Serve


Calories

Calories in 1 cup
267.00 Kcal  
99+
356.00 Kcal  
99+

Calories
222.00 Kcal  
99+
356.00 Kcal  
29

Calories in 1 tbsp
133.00 Kcal  
99+
20.00 Kcal  
15

Calories in 1 oz
133.00 Kcal  
99+
101.00 Kcal  
99+

Calories in 1 slice of
267.00 Kcal  
99+
356.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.10 g  
99+
24.94 g  
13

Carbs
22.20 g  
24
2.22 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
21.16 g  
99+
2.22 g  
23

Fats
13.00 g  
99+
27.44 g  
99+

Fat Content
4 %  
27 %  
24

Saturated Fat
6.00 g  
39
17.61 g  
99+

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.46 g  
99+
0.66 g  
99+

Monounsaturated Fat
3.49 g  
99+
7.75 g  
34

Nutrition

Serving Size
100  
100  

Cholesterol
78.00 mg  
19
114.00 mg  
6

Vitamins
  
  

Vitamin A
506.54 IU  
34
563.00 IU  
33

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.33 mg  
24

Vitamin B3 (Niacin)
0.08 mg  
99+
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.08 mg  
22

Vitamin B9 (Folic acid, Folate)
7.74 µg  
34
21.00 µg  
17

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.68 mg  
29
0.00 mg  
38

Vitamin D
24.94 IU  
20
20.00 IU  
26

Vitamin D (D2+D3)
0.60 µg  
11
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.52 mg  
20
0.24 mg  
33

Vitamin K (Phylloquinone)
0.77 µg  
26
2.30 µg  
15

Minerals
  
  

Calcium
112.60 mg  
99+
400.00 mg  
28

Iron
0.18 mg  
99+
0.52 mg  
26

Magnesium
10.30 mg  
99+
70.00 mg  
8

Phosphorus
99.70 mg  
99+
444.00 mg  
20

Potassium
152.22 mg  
99+
1,409.00 mg  
2

Sodium
52.46 mg  
99+
600.00 mg  
25

Zinc
0.44 mg  
99+
1.14 mg  
33

Other
  
  

Water
59.80 g  
41.46 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Provides energy  
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
It is typically used on sandwiches, either cold or melted  

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing  

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.  

Color
-  
Yellow  

Flavor
-  
Creamy, Fruity, Nutty, Sweet  

Aroma
-  
Sour smell  

Vegetarian
Yes  
No  

Origin
American  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet  

Fermentation Agent
-  
Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
-  
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
15- 20 minutes  
24 hours  

Cooking Time
-  
120  

Aging time
-  
12 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F  
21
0.00 °F  
24

Shelf Life
5- 7 days  
Around 3 months  

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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream