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Gouda Cheese vs Kulfi


Kulfi vs Gouda Cheese


Calories

Calories per 100g
356.00 Kcal   
29
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.94 g   
13
3.00 g   
99+

Carbs
2.22 g   
99+
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.22 g   
22
21.00 g   
99+

Fats
27.44 g   
99+
9.00 g   
99+

Saturated Fat
17.61 g   
99+
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.66 g   
99+
Not Available   

Monounsaturated Fat
7.75 g   
32
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
114.00 mg   
6
25.00 mg   
99+

Vitamins
  
  

Vitamin A
563.00 IU   
33
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
27
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.33 mg   
23
0.25 mg   
33

Vitamin B3 (Niacin)
0.06 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.08 mg   
20
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
21.00 µg   
15
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
20.00 IU   
22
0.25 IU   
36

Vitamin D (D2+D3)
0.50 µg   
12
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.25 mg   
24

Vitamin K (Phylloquinone)
2.30 µg   
13
4.25 µg   
5

Minerals
  
  

Calcium
400.00 mg   
28
0.25 mg   
99+

Iron
0.52 mg   
25
5.25 mg   
3

Magnesium
70.00 mg   
8
3.25 mg   
99+

Phosphorus
444.00 mg   
20
2.50 mg   
99+

Potassium
1,409.00 mg   
2
0.25 mg   
99+

Sodium
600.00 mg   
25
1.25 mg   
99+

Zinc
1.14 mg   
30
0.25 mg   
99+

Other
  
  

Water
41.46 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It is typically used on sandwiches, either cold or melted   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Gouda Cheese and Kulfi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Yellow   
Not Available   

Gouda Cheese and Kulfi Flavor
Creamy, Fruity, Nutty, Sweet   
Creamy, Milky, Sweet, Thick   

Gouda Cheese and Kulfi Aroma
Sour smell   
Milky   

Vegetarian
No   
Yes   

Origin
Netherlands   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
24 hours   
5 minutes   

Cooking Time
120   
90   

Aging time
12 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
0.00 °F   
23
39.20 °F   
19

Shelf Life
Around 3 months   
Up to 3 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese