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Soft Serve vs Gouda Cheese Facts


Gouda Cheese vs Soft Serve Facts


Calories

Calories per 100g
222.00 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.10 g   
99+
24.94 g   
13

Carbs
22.20 g   
24
2.22 g   
99+

Fiber
0.70 g   
13
0.00 g   
15

Sugar
21.16 g   
99+
2.22 g   
22

Fats
13.00 g   
99+
27.44 g   
99+

Saturated Fat
6.00 g   
36
17.61 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.46 g   
99+
0.66 g   
99+

Monounsaturated Fat
3.49 g   
99+
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
78.00 mg   
19
114.00 mg   
6

Vitamins
  
  

Vitamin A
506.54 IU   
34
563.00 IU   
33

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.33 mg   
23

Vitamin B3 (Niacin)
0.08 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.68 mg   
20
0.00 mg   
29

Vitamin D
24.94 IU   
16
20.00 IU   
22

Vitamin D (D2+D3)
0.60 µg   
10
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.24 mg   
25

Vitamin K (Phylloquinone)
0.77 µg   
21
2.30 µg   
13

Minerals
  
  

Calcium
112.60 mg   
99+
400.00 mg   
28

Iron
0.18 mg   
99+
0.52 mg   
25

Magnesium
10.30 mg   
39
70.00 mg   
8

Phosphorus
99.70 mg   
99+
444.00 mg   
20

Potassium
152.22 mg   
99+
1,409.00 mg   
2

Sodium
52.46 mg   
99+
600.00 mg   
25

Zinc
0.44 mg   
99+
1.14 mg   
30

Other
  
  

Water
59.80 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Provides energy   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Soft Serve and Gouda Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Not Available   
Yellow   

Soft Serve and Gouda Cheese Flavor
Not Available   
Creamy, Fruity, Nutty, Sweet   

Soft Serve and Gouda Cheese Aroma
Not Available   
Sour smell   

Vegetarian
Yes   
No   

Origin
American   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Not Available   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
Unknown   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
0.00 °F   
23

Shelf Life
5- 7 days   
Around 3 months   

Summary >>
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