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Gouda Cheese vs Soft Serve


Soft Serve vs Gouda Cheese


Calories

Calories in 1 cup
356.00 Kcal  
99+
267.00 Kcal  
99+

Calories
356.00 Kcal  
29
222.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
133.00 Kcal  
99+

Calories in 1 oz
101.00 Kcal  
99+
133.00 Kcal  
99+

Calories in 1 slice of
356.00 Kcal  
99+
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
24.94 g  
13
4.10 g  
99+

Carbs
2.22 g  
99+
22.20 g  
24

Fiber
0.00 g  
16
0.70 g  
14

Sugar
2.22 g  
23
21.16 g  
99+

Fats
27.44 g  
99+
13.00 g  
99+

Fat Content
27 %  
24
4 %  

Saturated Fat
17.61 g  
99+
6.00 g  
39

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.66 g  
99+
0.46 g  
99+

Monounsaturated Fat
7.75 g  
34
3.49 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
114.00 mg  
6
78.00 mg  
19

Vitamins
  
  

Vitamin A
563.00 IU  
33
506.54 IU  
34

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.33 mg  
24
0.15 mg  
99+

Vitamin B3 (Niacin)
0.06 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
22
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
21.00 µg  
17
7.74 µg  
34

Vitamin B12 (Cobalamin)
1.54 µg  
11
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.68 mg  
29

Vitamin D
20.00 IU  
26
24.94 IU  
20

Vitamin D (D2+D3)
0.50 µg  
13
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.52 mg  
20

Vitamin K (Phylloquinone)
2.30 µg  
15
0.77 µg  
26

Minerals
  
  

Calcium
400.00 mg  
28
112.60 mg  
99+

Iron
0.52 mg  
26
0.18 mg  
99+

Magnesium
70.00 mg  
8
10.30 mg  
99+

Phosphorus
444.00 mg  
20
99.70 mg  
99+

Potassium
1,409.00 mg  
2
152.22 mg  
99+

Sodium
600.00 mg  
25
52.46 mg  
99+

Zinc
1.14 mg  
33
0.44 mg  
99+

Other
  
  

Water
41.46 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
Enhances fertility, Provides energy  

Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
It is typically used on sandwiches, either cold or melted  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2  
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing  
-  

What is

What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.  
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  

Color
Yellow  
-  

Flavor
Creamy, Fruity, Nutty, Sweet  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
Yes  

Origin
Netherlands  
American  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet  
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  

Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides  
-  

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press  
-  

Time Duration
  
  

Preparation Time
24 hours  
15- 20 minutes  

Cooking Time
120  
-  

Aging time
12 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
0.00 °F  
24
37.40 °F  
21

Shelf Life
Around 3 months  
5- 7 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese