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Smetana vs Strained Yogurt Calories
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Smetana
Strained Yogurt
Strained Yogurt vs Smetana Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
331.00 Kcal
99+
183.00 Kcal
30
Calories
292.00 Kcal
99+
103.00 Kcal
99+
Calories in 1 tbsp
31.00 Kcal
22
59.00 Kcal
33
Calories in 1 oz
123.00 Kcal
99+
59.00 Kcal
26
Calories in 1 slice of
208.00 Kcal
99+
59.00 Kcal
13
Serving size
100
100
Proteins
2.50 g
99+
8.17 g
99+
Carbs
2.40 g
99+
11.89 g
32
Fiber
0.00 g
16
1.00 g
12
Sugar
2.40 g
26
11.23 g
99+
Fats
30.00 g
99+
2.57 g
15
Fat Content
25 %
22
10 %
10
Saturated Fat
18.20 g
99+
0.10 g
1
Trans Fat
0.40 g
7
0.00 g
Polyunsaturated Fat
1.10 g
19
0.00 g
99+
Monounsaturated Fat
9.00 g
18
0.10 g
99+
Nutrition >>
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Comparison of Types of Dairy Products
Smetana vs Kumis
Smetana vs Ice Cream
Smetana vs Amasi
Types of Dairy Products
Booza Facts
Milk Skin Facts
Ryazhenka Facts
Soured Milk Facts
Kumis Facts
Ice Cream Facts
Types of Dairy Products
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